Nails reveal so much about how well you take care of yourself

A fresh manicure or pedicure is pretty, and for that reason these procedures are often considered a luxury. But there's more to it. In a good manicure, nails are trimmed to a shape and length you can manage. Cuticles are pushed back to reveal more of the nail plane while maintaining their protection of the nail bed. As to the feet, few people can get into the right position to trim nails correctly. Improperly cut toenails are the most common cause of ingrown toenails. Untended calluses can become cracked and painful. Health as well as cosmetic reasons abound for getting regular manicures and pedicures.

First, nails are shaped and cuticles are cared for. Skin is exfoliated and gets an aromatic moisturizing treatment. Hands and forearms are massaged. Next, a warm paraffin treatment seals in the moisture, helping to improve the softness and elasticity of your hands and cuticles. Finally, the polish of your choice is professionally applied. Perfection!

A French manicure (left) is an enduringly stylish choice for finishing off our spa manicure. It looks natural and good on nails that are shorter. It travels well because it goes with anything you wear. It will never look outdated in a photograph. White paint is carefully applied to the tip of the fingernail. The rest of the nail gets a sheer coat tinted pale pink or very light beige.